Announcing KETOX™ – The World’s First Ketogenic Detox Program

How To Start With Keto: go2.sixpackshortcuts.com/SH3vb

The day has finally here, guys…

My KETOX diet course is officially live and the cart is open!

Now, if you missed out on my keto take over series this week… I’ve been posting videos each day covering some of the most talked-about keto topics like the best and worst workouts on a keto diet, how the keto diet ranks next to other popular fad diets like paleo or Atkins…

I’ve even shown you guys how to make one of my all-time favorite keto friendly guilty pleasures, my keto chocolate cake recipes!

I’ve been releasing these videos in celebration of finally launching my full-length KETOX course.

It’s the first ever 3-phase “carb detox” diet course that is designed to deplete your body of toxic stored carbs… train your body to become fat-adapted… and then provide you with the perfect roadmap for incorporating carbs back into your diet the right way… so that you never have to worry about the weight regain risk that typically follows most restrictive keto plans.

When you sign up for the KETOX course, you’ll be getting everything you need to achieve ketosis and sustain the benefits of being fat adapted when introducing carbs back into your lifestyle:

First up is my 6 part video series, the KETOGENIC Ph.D. – this digital video guide will walk you through the science behind ketosis and provide you with an in-depth look at how the keto diet has rapidly become the most powerful diet for transforming the way you look, feel and perform.

This video series also includes my keto hacks for carb-substitutions, a complete keto foods list plus a detailed breakdown of the 3-phase ketox meal plan.

My KETOX course also includes my KETOX express cookbook… With over 30 keto-friendly recipes that take 30 minutes or less to make – being keto has never been this easy… or tasted this good.

But it doesn’t stop there… When you sign up for my ketox course, you’ll also get my full-length IgniteTDX exercise course completely free. This workout course entrails a series of 9 at home bodyweight workouts that are the perfect intensity level for shedding fat without compromising your lean muscle mass.

And yes – there is one more bonus… I’m also including a free one month supply of my premium superfood drink mix – Green Detox.

With just one scoop a day you’ll have all the nutritional assurance you need that your micronutrient needs are met so you can combat cravings, increase your energy, detox your body and combat keto flu symptoms with ease.

All you have to do now is simply decide whether or not you’re ready to take the keto challenge.

Just go to go2.sixpackshortcuts.com/SH3vb to get started with my complete Ketox diet course today!

I’ll see you there.

Detox With Keto: go2.sixpackshortcuts.com/SH3vb

Annoucing KETOX™ – The World’s First Ketogenic Detox Program

How To Start With Keto: go2.sixpackshortcuts.com/SH3vb

The day has finally here, guys…

My KETOX diet course is officially live and the cart is open!

Now, if you missed out on my keto take over series this week… I’ve been posting videos each day covering some of the most talked-about keto topics like the best and worst workouts on a keto diet, how the keto diet ranks next to other popular fad diets like paleo or Atkins…

I’ve even shown you guys how to make one of my all-time favorite keto friendly guilty pleasures, my keto chocolate cake recipes!

I’ve been releasing these videos in celebration of finally launching my full-length KETOX course.

It’s the first ever 3-phase “carb detox” diet course that is designed to deplete your body of toxic stored carbs… train your body to become fat-adapted… and then provide you with the perfect roadmap for incorporating carbs back into your diet the right way… so that you never have to worry about the weight regain risk that typically follows most restrictive keto plans.

When you sign up for the KETOX course, you’ll be getting everything you need to achieve ketosis and sustain the benefits of being fat adapted when introducing carbs back into your lifestyle:

First up is my 6 part video series, the KETOGENIC Ph.D. – this digital video guide will walk you through the science behind ketosis and provide you with an in-depth look at how the keto diet has rapidly become the most powerful diet for transforming the way you look, feel and perform.

This video series also includes my keto hacks for carb-substitutions, a complete keto foods list plus a detailed breakdown of the 3-phase ketox meal plan.

My KETOX course also includes my KETOX express cookbook… With over 30 keto-friendly recipes that take 30 minutes or less to make – being keto has never been this easy… or tasted this good.

But it doesn’t stop there… When you sign up for my ketox course, you’ll also get my full-length IgniteTDX exercise course completely free. This workout course entrails a series of 9 at home bodyweight workouts that are the perfect intensity level for shedding fat without compromising your lean muscle mass.

And yes – there is one more bonus… I’m also including a free one month supply of my premium superfood drink mix – Green Detox.

With just one scoop a day you’ll have all the nutritional assurance you need that your micronutrient needs are met so you can combat cravings, increase your energy, detox your body and combat keto flu symptoms with ease.

All you have to do now is simply decide whether or not you’re ready to take the keto challenge.

Just go to go2.sixpackshortcuts.com/SH3vb to get started with my complete Ketox diet course today!

I’ll see you there.

Detox With Keto: go2.sixpackshortcuts.com/SH3vb

Top 5 WORST Things About The Keto Diet

How To Start With Keto: http://go2.sixpackshortcuts.com/SH3uT

Now if you haven’t been on the channel this week, then you’ve been missing out on my keto take over week…

To celebrate the completion of my brand new keto diet course, I’ve taken over the SixPackAbs.com channel this week and released a series of videos covering the ins and outs of keto, the best and worst workouts for the keto diet, how the keto diet ranks next to other popular diets like paleo or the Atkins diet, and even showed you my decadent chocolate keto cake recipe…

Plus, I also let all of my subscribers about on their chance to get my complete KETOX diet course free… All you have to do is go to http://go2.sixpackshortcuts.com/SH3uT and enroll for your chance to win right on my website.

When you sign up, I am going to email you a free digital copy of my pizza lovers cookbook so that you can see for yourself just how incredible satisfying the keto lifestyle truly is…

Today is the final chance for you guys to have a shot at being the first to get the KETOX program and not have to pay a single penny for it… so go ahead and head to my website for your final chance to win the program free because tonight at midnight the early enrollment will close.

Here are the Top 5 worst things when it comes to a keto diet:

#1 – Eating The Wrong, Unhealthy Fats

While the upside of this plan is the increased fat intake, the downside is that many people actually end up eating a lot of highly saturated animal fats or dairy-based fat, like cheese.

This fact alone gives keto a bad rep – because if you’re only eating the low quality, toxin-filled, processed fat sources, it’ll be extremely difficult to reach the most optimal state of health. I say everything in moderation.

Bottom line: if you’re using a lot of animal-based foods for fats and proteins, try to make them organic and well-sourced whenever possible OR buy extremely lean cuts of meat that don’t have a lot of fat so that way you can add fats from avocado or coconut oil – you’ll have more control over getting the most high-quality fats this way.

#2 – The “Keto Flu”

Most people who’ve tried conventional keto diets know that the first few days can be a little rough. As the body is transitioning into burning fat for fuel instead of carbs, there are common side effects including fatigue, dizziness, lightheadedness, and poor sleep, all resulting from an extreme restriction of carbohydrates… While these symptoms usually subside after the body adjusts to relying on fat for fuel, it can take anywhere from a few days to a week

#3 – Constipation

Though this diet can be high in heart-healthy fats (depending on the ones you choose), it’s often low in fiber. This is because most keto diets deemphasize eating fruits and vegetables due to their carb content, however, this means you are not getting the necessary intake of fiber to keep you regular.

#4 – Micronutrient Deficiencies

This ties right back into the fact that conventional keto diets shy away from including plant-based foods that are rich in micronutrients as part of the diet plan… This to me is the biggest flaw with most keto diets I see! Without micronutrients, sure – we can lose weight, but I promise you, you won’t be at optimal health.

#5 – Impossible To Stick To Keto For The Long-term

It can be quite difficult to follow. It’s really difficult, even for an expert like me to live my life and follow a plan that’s 70 to 80 percent fat, 10 percent carb, and 15 percent protein, as every single meal (for the most part) has to be planned and calculated. For most people this will be the hardest part…

But that’s why I’ve tailored my KETOX course to teach you how to use carbs to your advantage after you’ve become fat adapted so that way you can sustain the results you get from a keto diet and still integrate carbs into your lifestyle.

Now, at midnight I am going to be closing the early enrollment for KETOX – that means that at midnight, your chance to be chosen as one of the 100 lucky viewers to get the complete ketox course for free will be over… I’m going to close the enrollment and select the 100 winners and contact those lucky viewers to let them know they’ve been selected – so be sure to keep your email alerts on!

I’ll see you guys tomorrow!

Claim My Free Keto Pizza Cookbook Now: http://go2.sixpackshortcuts.com/SH3uT

Top 5 WORST Things About The Keto Diet

How To Start With Keto: http://go2.sixpackshortcuts.com/SH3uT

Now if you haven’t been on the channel this week, then you’ve been missing out on my keto take over week…

To celebrate the completion of my brand new keto diet course, I’ve taken over the SixPackAbs.com channel this week and released a series of videos covering the ins and outs of keto, the best and worst workouts for the keto diet, how the keto diet ranks next to other popular diets like paleo or the Atkins diet, and even showed you my decadent chocolate keto cake recipe…

Plus, I also let all of my subscribers about on their chance to get my complete KETOX diet course free… All you have to do is go to http://go2.sixpackshortcuts.com/SH3uT and enroll for your chance to win right on my website.

When you sign up, I am going to email you a free digital copy of my pizza lovers cookbook so that you can see for yourself just how incredible satisfying the keto lifestyle truly is…

Today is the final chance for you guys to have a shot at being the first to get the KETOX program and not have to pay a single penny for it… so go ahead and head to my website for your final chance to win the program free because tonight at midnight the early enrollment will close.

Here are the Top 5 worst things when it comes to a keto diet:

#1 – Eating The Wrong, Unhealthy Fats

While the upside of this plan is the increased fat intake, the downside is that many people actually end up eating a lot of highly saturated animal fats or dairy-based fat, like cheese.

This fact alone gives keto a bad rep – because if you’re only eating the low quality, toxin-filled, processed fat sources, it’ll be extremely difficult to reach the most optimal state of health. I say everything in moderation.

Bottom line: if you’re using a lot of animal-based foods for fats and proteins, try to make them organic and well-sourced whenever possible OR buy extremely lean cuts of meat that don’t have a lot of fat so that way you can add fats from avocado or coconut oil – you’ll have more control over getting the most high-quality fats this way.

#2 – The “Keto Flu”

Most people who’ve tried conventional keto diets know that the first few days can be a little rough. As the body is transitioning into burning fat for fuel instead of carbs, there are common side effects including fatigue, dizziness, lightheadedness, and poor sleep, all resulting from an extreme restriction of carbohydrates… While these symptoms usually subside after the body adjusts to relying on fat for fuel, it can take anywhere from a few days to a week

#3 – Constipation

Though this diet can be high in heart-healthy fats (depending on the ones you choose), it’s often low in fiber. This is because most keto diets deemphasize eating fruits and vegetables due to their carb content, however, this means you are not getting the necessary intake of fiber to keep you regular.

#4 – Micronutrient Deficiencies

This ties right back into the fact that conventional keto diets shy away from including plant-based foods that are rich in micronutrients as part of the diet plan… This to me is the biggest flaw with most keto diets I see! Without micronutrients, sure – we can lose weight, but I promise you, you won’t be at optimal health.

#5 – Impossible To Stick To Keto For The Long-term

It can be quite difficult to follow. It’s really difficult, even for an expert like me to live my life and follow a plan that’s 70 to 80 percent fat, 10 percent carb, and 15 percent protein, as every single meal (for the most part) has to be planned and calculated. For most people this will be the hardest part…

But that’s why I’ve tailored my KETOX course to teach you how to use carbs to your advantage after you’ve become fat adapted so that way you can sustain the results you get from a keto diet and still integrate carbs into your lifestyle.

Now, at midnight I am going to be closing the early enrollment for KETOX – that means that at midnight, your chance to be chosen as one of the 100 lucky viewers to get the complete ketox course for free will be over… I’m going to close the enrollment and select the 100 winners and contact those lucky viewers to let them know they’ve been selected – so be sure to keep your email alerts on!

I’ll see you guys tomorrow!

Claim My Free Keto Pizza Cookbook Now: http://go2.sixpackshortcuts.com/SH3uT

Tasty KETO Chocolate Cake Recipe!

How To Start With Keto: http://go2.sixpackshortcuts.com/SH3uV

Hey guys, welcome to video 3 of Keto Take Over Week!

Today I want to show you my all time favorite guilt-free dessert – my keto chocolate cake recipe. Plus I’m also going to show you how you can make more keto friendly cheat foods like these so you can still enjoy your favorite foods on a keto diet.

Now before we dive into this recipe… Let me give you a little recap on what’s been going down so far during my keto take over week

In celebration of finally completing the research and development behind my brand new keto diet course, I’ve been releasing videos this week covering some of the most talked about topics in the world of keto…

I’ve already covered the science of ketosis and what makes it superior to other trending diets like the popular low-carb diet known as the Atkins diet, or the caveman friendly paleo diet… And I’ve also broken down the science of becoming fat adapted. So if you missed the first videos in my keto take over week series, go back and watch those!

Ok, now for this cake recipe.

Be sure to post in the comments how the recipe turned out for you guys and let me know if there are other of your favorite guilty pleasure that you’d like me to post an adaptation recipe video for…

Now, stay tuned in all week because keto take over week is just getting started. And remember, if you want to get my entire ketox diet course for free – all you have to do is enroll early at http://go2.sixpackshortcuts.com/SH3uV.

At the end of the week, I’m going to randomly draw 100 lucky viewers from my early enrollment list and send them their free copy of my complete ketox course for free!

And for those of you who enroll early, I’m going to email you a free digital copy of my pizza lover’s cookbook right to your inbox just for opting in for your chance to win KETOX free!

Stick around for tomorrow’s video where I cover one of the most overlooked components to the modern day keto diet…

In tomorrow’s video, I’ll explain why skipping your veggies can be the single most fatal error to reaching your full health potential on the keto diet and I’ll also share with you the top 3 veggies you need to be eating while keto.

I’ll see you there.

Claim My Free Keto Pizza Cookbook Now: http://go2.sixpackshortcuts.com/SH3uV

Our Thoughts About Food 4 Patriots

Food4Patriots is a long-term survival food option made BY patriots, FOR patriots! Food4Patriots consists of prepackaged kits of high-quality survival food rated to last for 25 decades, packed with safe, lightweight, waterproof storage totes. Available at 72-Hour, 1-Week, 4-Week, 3-Month and 1-Year kits, Food4Patriots will provide you the ultimate peace of mind that your family is prepared for whatever.

Food4Patriots

  How Food 4 Patriots Works

 

All products contained in the Food 4 Patriots kits are manufactured in the U.S., and are claimed to be yummy, free from GMO ingredients and compounds, and simple to store. According to the company’s website, none of their food is freeze dried or dehydrated, rather they use a unique low heat dehydration method to wash the food, which is then added it to high-efficiency Mylar packaging. When taken together, this is promised to be sure it stays fresh for up to 25 decades, while also locking in all of the vital nutrients.

  All Food 4 Patriots food kits have free shipping and handling.If you are frustrated with your Food Patriots goods, they’re insured by a 60-day money-back guarantee, less return shipping and handling charges. If you are unsatisfied for any reason within the first 60 days, simply ship the products back to the company (at your expense), along with your order confirmation number, or the email address you used when ordering. 

Although, the probability of someone cashing in to the guarantee is slim to none, if you think about the circumstances which would have to be present for you to want to put it at the first location.

Looking to try Food4Patriots first?

The 72-Hour survival food kit can show you firsthand how yummy being prepared with enough food could be. You can even stash these Food4Patriots foods for on the go, your vehicle, cabin, or even bug out bag.

Organifi Way Pillar 1 Align – Lesson 1 – It’s Time To Align With YOU – Sheree Trask

Embracing your light and dark, letting go of whatever is not serving you so that you can fully integrate into your authenticity and shine like a wildfire.

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